Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
474
Total Time
1:17:31
Overall Percentile
27.1
Lower is faster
Category Performance Summary
aerobic
+8.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:19 | 4:19 | -0.1% | 28th | 4:43 |
| Run 2 | 4:24 | 4:21 | +1.0% | 31th | 4:45 |
| Run 3 | 4:54 | 4:43 | +3.6% | 38th | 5:13 |
| Run 4 | 4:54 | 4:41 | +4.6% | 39th | 5:11 |
| Run 5 | 5:04 | 4:46 | +6.1% | 44th | 5:16 |
| Run 6 | 4:54 | 4:42 | +4.2% | 39th | 5:10 |
| Run 7 | 4:42 | 4:40 | +0.4% | 28th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 8.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 29.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:09 | 4:17 | -3.2% | 13th | 4:28 |
| Sled Push | strength | 2:25 | 2:35 | -6.8% | 18th | 3:00 |
| Sled Pull | strength | 4:08 | 4:20 | -4.9% | 21th | 5:03 |
| Burpee Broad Jump | aerobic | 6:10 | 4:46 | +29.0% | 64th | 5:47 |
| Row | aerobic | 4:34 | 4:35 | -0.6% | 26th | 4:49 |
| Farmers Carry | strength | 1:53 | 1:55 | -2.4% | 26th | 2:15 |
| Sandbag Lunges | strength | 4:42 | 4:31 | +3.9% | 35th | 5:17 |
| Wall Balls | strength | 5:52 | 5:43 | +2.5% | 32th | 7:01 |
| Total Running | running | 33:11 | 32:35 | +1.8% | 32th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (27.1th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength