Performance Analysis

Boston 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
1102
Total Time
1:40:15
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 5.2

Moderate fatigue - consider endurance training
Your pace drop: +1.6%
Race avg drop: -3.6%
Trend per run: +0.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:17 7:59 -8.9% 72th 6:40
Run 2 6:20 6:30 -2.8% 88th 5:24
Run 3 6:46 6:52 -1.5% 89th 5:42
Run 4 7:17 6:55 +5.1% 95th 5:44
Run 5 7:13 7:08 +1.0% 92th 5:51
Run 6 6:54 7:02 -2.0% 88th 5:46
Run 7 6:56 6:59 -0.7% 90th 5:45

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 5:00 4:46 +4.8% 97th 4:22
Sled Push strength 2:30 2:27 +2.0% 92th 1:59
Sled Pull strength 5:43 5:29 +4.1% 92th 4:19
Burpee Broad Jump aerobic 3:41 4:29 -18.0% 67th 3:24
Row aerobic 5:18 5:20 -0.9% 89th 4:47
Farmers Carry strength 1:46 2:12 -19.7% 47th 1:48
Sandbag Lunges strength 4:33 5:06 -11.0% 77th 3:54
Wall Balls strength 6:47 6:29 +4.5% 93th 5:02
Total Running running 48:43 49:42 -2.0% 88th 41:09

How to Read This Analysis