Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
479
Total Time
1:17:39
Overall Percentile
27.4
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-3.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.7

Good pacing - slightly better endurance than average
Your pace drop: +4.5%
Race avg drop: +9.1%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:50 4:19 +11.7% 62th 4:43
Run 2 4:53 4:21 +12.0% 63th 4:45
Run 3 5:02 4:44 +6.3% 44th 5:13
Run 4 5:00 4:41 +6.5% 46th 5:11
Run 5 5:01 4:47 +4.9% 41th 5:16
Run 6 5:05 4:42 +7.9% 50th 5:10
Run 7 5:04 4:41 +8.1% 51th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:17 -2.5% 16th 4:28
Sled Push strength 3:07 2:35 +19.9% 60th 3:00
Sled Pull strength 4:21 4:21 -0.2% 28th 5:03
Burpee Broad Jump aerobic 4:25 4:47 -7.9% 20th 5:47
Row aerobic 4:32 4:35 -1.4% 23th 4:49
Farmers Carry strength 2:00 1:56 +3.4% 36th 2:15
Sandbag Lunges strength 4:01 4:32 -11.4% 14th 5:17
Wall Balls strength 5:03 5:44 -12.1% 15th 7:01
Total Running running 34:55 32:38 +7.0% 47th 35:51

How to Read This Analysis