Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
480
Total Time
1:17:39
Overall Percentile
27.4
Lower is faster
Athlete
Benoît Lemonnier
France

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.2

Good pacing - slightly better endurance than average
Your pace drop: +5.9%
Race avg drop: +9.1%
Trend per run: +1.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:25 4:19 +2.1% 34th 4:43
Run 2 4:33 4:21 +4.3% 42th 4:45
Run 3 5:03 4:44 +6.6% 46th 5:13
Run 4 4:41 4:41 -0.2% 27th 5:11
Run 5 4:58 4:47 +3.8% 38th 5:16
Run 6 4:42 4:42 -0.2% 28th 5:10
Run 7 4:48 4:41 +2.4% 34th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:17 -0.9% 24th 4:28
Sled Push strength 2:37 2:35 +0.7% 30th 3:00
Sled Pull strength 3:48 4:21 -12.8% 12th 5:03
Burpee Broad Jump aerobic 4:36 4:47 -4.1% 25th 5:47
Row aerobic 4:26 4:35 -3.6% 15th 4:49
Farmers Carry strength 2:00 1:56 +3.4% 36th 2:15
Sandbag Lunges strength 4:02 4:32 -11.1% 14th 5:17
Wall Balls strength 6:16 5:44 +9.1% 40th 7:01
Total Running running 33:10 32:38 +1.6% 32th 35:51

How to Read This Analysis