Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
494
Total Time
1:17:49
Overall Percentile
28.2
Lower is faster
Category Performance Summary
aerobic
-1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.0
Good pacing - slightly better endurance than average
Your pace drop: +5.1%
Race avg drop: +9.1%
Trend per run: +1.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:20 | +6.9% | 48th | 4:43 |
| Run 2 | 4:32 | 4:22 | +3.8% | 40th | 4:45 |
| Run 3 | 4:40 | 4:44 | -1.7% | 24th | 5:13 |
| Run 4 | 4:47 | 4:42 | +1.7% | 33th | 5:11 |
| Run 5 | 4:57 | 4:47 | +3.2% | 37th | 5:16 |
| Run 6 | 4:47 | 4:43 | +1.4% | 32th | 5:10 |
| Run 7 | 4:51 | 4:41 | +3.2% | 38th | 5:09 |
Training Recommendations
- → Performance is well-balanced across all categories!
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:17 | -4.1% | 11th | 4:28 |
| Sled Push | strength | 2:36 | 2:36 | -0.2% | 29th | 3:00 |
| Sled Pull | strength | 3:40 | 4:22 | -16.1% | 8th | 5:03 |
| Burpee Broad Jump | aerobic | 4:52 | 4:48 | +1.1% | 31th | 5:47 |
| Row | aerobic | 4:30 | 4:36 | -2.2% | 20th | 4:49 |
| Farmers Carry | strength | 1:42 | 1:56 | -12.4% | 12th | 2:15 |
| Sandbag Lunges | strength | 4:40 | 4:32 | +2.6% | 34th | 5:17 |
| Wall Balls | strength | 5:27 | 5:46 | -5.6% | 23th | 7:01 |
| Total Running | running | 33:12 | 32:42 | +1.5% | 32th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (28.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength