Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
723
Total Time
1:36:00
Overall Percentile
89.5
Lower is faster
Athlete
Stine Hansen

Category Performance Summary

aerobic

-4.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-10.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 2.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +18.2%
Race avg drop: +15.7%
Trend per run: +3.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:38 5:43 -1.6% 88th 4:47
Run 2 6:42 6:52 -2.6% 86th 5:43
Run 3 7:16 7:10 +1.2% 90th 5:58
Run 4 7:02 7:14 -2.9% 84th 6:00
Run 5 7:19 7:22 -0.8% 88th 6:07
Run 6 7:16 7:15 +0.2% 88th 6:02
Run 7 7:19 7:18 +0.1% 88th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:26 -4.0% 75th 4:07
Sled Push strength 1:56 2:17 -15.6% 61th 1:54
Sled Pull strength 4:18 4:33 -5.5% 82th 3:41
Burpee Broad Jump aerobic 4:23 4:29 -2.5% 86th 3:28
Row aerobic 4:50 5:07 -5.6% 70th 4:40
Farmers Carry strength 1:44 1:59 -13.0% 63th 1:40
Sandbag Lunges strength 4:53 4:52 +0.1% 88th 3:50
Wall Balls strength 4:27 5:20 -16.7% 59th 4:26
Total Running running 48:32 49:03 -1.1% 87th 40:57

How to Read This Analysis