Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
724
Total Time
1:36:05
Overall Percentile
89.6
Lower is faster
Athlete
Pria Ona

Category Performance Summary

aerobic

-15.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.2%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.8

Average pacing - similar fatigue to field
Your pace drop: +16.5%
Race avg drop: +15.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:11 5:43 -9.5% 71th 4:47
Run 2 7:44 6:53 +12.3% 97th 5:43
Run 3 7:14 7:11 +0.7% 89th 5:58
Run 4 6:53 7:15 -5.1% 82th 6:00
Run 5 8:36 7:23 +16.4% 98th 6:07
Run 6 6:58 7:15 -4.0% 84th 6:02
Run 7 8:05 7:18 +10.5% 96th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:32 4:26 +2.0% 92th 4:07
Sled Push strength 2:03 2:17 -10.6% 73th 1:54
Sled Pull strength 5:01 4:33 +10.1% 95th 3:41
Burpee Broad Jump aerobic 2:25 4:30 -46.3% 9th 3:28
Row aerobic 5:01 5:07 -2.1% 83th 4:40
Farmers Carry strength 2:04 1:59 +3.6% 92th 1:40
Sandbag Lunges strength 4:03 4:53 -17.1% 64th 3:50
Wall Balls strength 4:56 5:20 -7.7% 79th 4:26
Total Running running 50:41 49:05 +3.2% 92th 40:57

How to Read This Analysis