Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
521
Total Time
1:18:28
Overall Percentile
29.7
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

-0.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -4.1

Good pacing - slightly better endurance than average
Your pace drop: +5.0%
Race avg drop: +9.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:51 4:21 +11.1% 62th 4:43
Run 2 4:45 4:23 +8.0% 55th 4:45
Run 3 5:09 4:47 +7.7% 51th 5:13
Run 4 5:05 4:44 +7.2% 50th 5:11
Run 5 5:20 4:49 +10.4% 58th 5:16
Run 6 5:05 4:45 +6.9% 50th 5:10
Run 7 5:00 4:44 +5.6% 47th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:17 4:18 -0.6% 30th 4:28
Sled Push strength 2:42 2:38 +2.4% 36th 3:00
Sled Pull strength 3:23 4:25 -23.6% 4th 5:03
Burpee Broad Jump aerobic 5:05 4:53 +3.9% 37th 5:47
Row aerobic 4:20 4:37 -6.2% 6th 4:49
Farmers Carry strength 2:12 1:57 +12.0% 53th 2:15
Sandbag Lunges strength 4:59 4:36 +8.2% 45th 5:17
Wall Balls strength 5:21 5:52 -8.8% 21th 7:01
Total Running running 35:15 32:56 +7.0% 49th 35:51

How to Read This Analysis