Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
524
Total Time
1:18:32
Overall Percentile
30.0
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +9.1%
Trend per run: +0.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:54 | 4:22 | +12.2% | 65th | 4:43 |
| Run 2 | 4:37 | 4:24 | +4.9% | 47th | 4:45 |
| Run 3 | 4:43 | 4:47 | -1.5% | 27th | 5:13 |
| Run 4 | 4:43 | 4:44 | -0.6% | 29th | 5:11 |
| Run 5 | 4:49 | 4:50 | -0.4% | 30th | 5:16 |
| Run 6 | 4:49 | 4:45 | +1.2% | 34th | 5:10 |
| Run 7 | 4:51 | 4:44 | +2.4% | 38th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 18.6% slower than expected
- → Specific weakness: Wall Balls - 12.3% slower than expected
- → Specific weakness: Sled Pull - 10.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:18 | +4.4% | 57th | 4:28 |
| Sled Push | strength | 2:55 | 2:38 | +10.4% | 49th | 3:00 |
| Sled Pull | strength | 4:54 | 4:25 | +10.6% | 49th | 5:03 |
| Burpee Broad Jump | aerobic | 5:00 | 4:53 | +2.0% | 34th | 5:47 |
| Row | aerobic | 4:32 | 4:37 | -1.9% | 23th | 4:49 |
| Farmers Carry | strength | 2:20 | 1:58 | +18.6% | 64th | 2:15 |
| Sandbag Lunges | strength | 4:26 | 4:36 | -3.9% | 25th | 5:17 |
| Wall Balls | strength | 6:36 | 5:52 | +12.3% | 48th | 7:01 |
| Total Running | running | 33:26 | 32:58 | +1.4% | 34th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength