Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
531
Total Time
1:18:39
Overall Percentile
30.3
Lower is faster
Athlete
Paulo Kanjuo
Croatia

Category Performance Summary

aerobic

+1.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-1.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -6.3

Excellent endurance - maintaining pace better than field
Your pace drop: +2.9%
Race avg drop: +9.1%
Trend per run: +0.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:48 4:22 +9.8% 59th 4:43
Run 2 4:32 4:24 +2.9% 40th 4:45
Run 3 4:44 4:47 -1.3% 28th 5:13
Run 4 4:54 4:45 +3.1% 39th 5:11
Run 5 5:03 4:50 +4.3% 43th 5:16
Run 6 4:46 4:45 +0.1% 32th 5:10
Run 7 4:50 4:44 +1.9% 37th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:10 4:18 -3.4% 14th 4:28
Sled Push strength 2:45 2:38 +3.9% 39th 3:00
Sled Pull strength 3:56 4:26 -11.4% 15th 5:03
Burpee Broad Jump aerobic 5:21 4:54 +8.9% 44th 5:47
Row aerobic 4:36 4:37 -0.5% 29th 4:49
Farmers Carry strength 1:42 1:58 -13.8% 12th 2:15
Sandbag Lunges strength 4:43 4:37 +2.0% 36th 5:17
Wall Balls strength 6:41 5:53 +13.3% 50th 7:01
Total Running running 33:37 33:01 +1.8% 36th 35:51

How to Read This Analysis