Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
727
Total Time
1:36:27
Overall Percentile
90.0
Lower is faster

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-6.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -5.6

Excellent endurance - maintaining pace better than field
Your pace drop: +10.1%
Race avg drop: +15.7%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:41 5:45 -1.2% 89th 4:47
Run 2 6:29 6:54 -6.2% 81th 5:43
Run 3 6:46 7:12 -6.2% 80th 5:58
Run 4 6:58 7:17 -4.4% 83th 6:00
Run 5 6:53 7:24 -7.2% 80th 6:07
Run 6 6:51 7:17 -6.0% 82th 6:02
Run 7 6:33 7:20 -10.8% 71th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:22 4:27 -2.0% 83th 4:07
Sled Push strength 2:00 2:18 -13.2% 68th 1:54
Sled Pull strength 5:02 4:34 +10.0% 95th 3:41
Burpee Broad Jump aerobic 4:01 4:31 -11.3% 76th 3:28
Row aerobic 4:58 5:07 -3.2% 79th 4:40
Farmers Carry strength 1:51 2:00 -7.6% 77th 1:40
Sandbag Lunges strength 6:01 4:54 +22.5% 99th 3:50
Wall Balls strength 5:13 5:22 -2.8% 85th 4:26
Total Running running 46:11 49:17 -6.3% 80th 40:57

How to Read This Analysis