Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
542
Total Time
1:18:51
Overall Percentile
30.9
Lower is faster
Category Performance Summary
aerobic
+1.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.6
Average pacing - similar fatigue to field
Your pace drop: +8.5%
Race avg drop: +9.1%
Trend per run: +1.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:03 | 4:22 | -7.6% | 13th | 4:43 |
| Run 2 | 4:20 | 4:24 | -1.9% | 26th | 4:45 |
| Run 3 | 5:17 | 4:48 | +9.9% | 58th | 5:13 |
| Run 4 | 5:02 | 4:45 | +5.7% | 48th | 5:11 |
| Run 5 | 4:57 | 4:51 | +2.0% | 37th | 5:16 |
| Run 6 | 4:35 | 4:46 | -4.0% | 22th | 5:10 |
| Run 7 | 4:31 | 4:45 | -5.0% | 20th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 8.4% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 24.9% slower than expected
- → Specific weakness: Sled Push - 18.0% slower than expected
- → Specific weakness: SkiErg - 8.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:18 | +8.9% | 77th | 4:28 |
| Sled Push | strength | 3:08 | 2:39 | +18.0% | 61th | 3:00 |
| Sled Pull | strength | 5:34 | 4:27 | +24.9% | 70th | 5:03 |
| Burpee Broad Jump | aerobic | 4:29 | 4:56 | -9.2% | 22th | 5:47 |
| Row | aerobic | 4:51 | 4:37 | +4.8% | 57th | 4:49 |
| Farmers Carry | strength | 1:58 | 1:58 | -0.7% | 33th | 2:15 |
| Sandbag Lunges | strength | 4:26 | 4:38 | -4.5% | 25th | 5:17 |
| Wall Balls | strength | 6:11 | 5:55 | +4.3% | 39th | 7:01 |
| Total Running | running | 32:45 | 33:05 | -1.0% | 28th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (30.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength