Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
560
Total Time
1:19:06
Overall Percentile
32.0
Lower is faster
Athlete
Roman Tasca
Germany

Category Performance Summary

aerobic

-4.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-15.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -7.9

Excellent endurance - maintaining pace better than field
Your pace drop: +3.3%
Race avg drop: +11.2%
Trend per run: +0.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:30 4:23 +2.4% 40th 4:43
Run 2 4:33 4:25 +2.8% 42th 4:45
Run 3 9:36 4:49 +99.1% 100th 5:13
Run 4 4:41 4:46 -2.0% 27th 5:11
Run 5 4:40 4:52 -4.1% 22th 5:16

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:11 4:19 -3.2% 16th 4:28
Sled Push strength 2:36 2:40 -2.5% 29th 3:00
Sled Pull strength 3:54 4:28 -12.9% 15th 5:03
Burpee Broad Jump aerobic 4:20 4:57 -12.7% 18th 5:47
Row aerobic 4:46 4:38 +2.8% 48th 4:49
Farmers Carry strength 1:44 1:59 -12.9% 15th 2:15
Sandbag Lunges strength 4:54 4:39 +5.1% 42th 5:17
Wall Balls strength 5:52 5:57 -1.6% 32th 7:01
Total Running running 28:00 33:11 -15.6% 4th 35:51

How to Read This Analysis