Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
562
Total Time
1:19:08
Overall Percentile
32.2
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+4.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+7.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -2.3

Good pacing - slightly better endurance than average
Your pace drop: +6.8%
Race avg drop: +9.1%
Trend per run: +1.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:21 4:23 -1.0% 30th 4:43
Run 2 4:29 4:25 +1.2% 37th 4:45
Run 3 4:49 4:49 -0.1% 32th 5:13
Run 4 4:48 4:46 +0.4% 34th 5:11
Run 5 4:47 4:52 -1.8% 29th 5:16
Run 6 4:40 4:47 -2.6% 26th 5:10
Run 7 4:46 4:46 -0.1% 32th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:31 4:19 +4.5% 59th 4:28
Sled Push strength 2:49 2:40 +5.5% 43th 3:00
Sled Pull strength 4:42 4:28 +4.9% 41th 5:03
Burpee Broad Jump aerobic 5:17 4:58 +6.3% 43th 5:47
Row aerobic 4:44 4:38 +2.1% 45th 4:49
Farmers Carry strength 1:55 1:59 -3.7% 28th 2:15
Sandbag Lunges strength 5:34 4:40 +19.3% 63th 5:17
Wall Balls strength 6:40 5:58 +11.7% 50th 7:01
Total Running running 32:40 33:12 -1.6% 28th 35:51

How to Read This Analysis