Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (16-24).
Place
566
Total Time
1:19:11
Overall Percentile
32.3
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+13.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 23.5
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +32.7%
Race avg drop: +9.1%
Trend per run: +5.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:59 | 4:23 | -9.4% | 11th | 4:43 |
| Run 2 | 4:23 | 4:25 | -1.1% | 29th | 4:45 |
| Run 3 | 4:54 | 4:49 | +1.5% | 38th | 5:13 |
| Run 4 | 6:38 | 4:46 | +38.7% | 94th | 5:11 |
| Run 5 | 6:35 | 4:52 | +35.1% | 93th | 5:16 |
| Run 6 | 6:24 | 4:47 | +33.5% | 93th | 5:10 |
| Run 7 | 4:42 | 4:46 | -1.5% | 28th | 5:09 |
Training Recommendations
- → Focus on running endurance - 13.1% below expected on total running time
- → Specific weakness: Total Running - 13.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:21 | 4:19 | +0.6% | 39th | 4:28 |
| Sled Push | strength | 2:18 | 2:40 | -13.9% | 12th | 3:00 |
| Sled Pull | strength | 3:41 | 4:29 | -17.9% | 9th | 5:03 |
| Burpee Broad Jump | aerobic | 5:05 | 4:58 | +2.2% | 37th | 5:47 |
| Row | aerobic | 4:52 | 4:38 | +4.9% | 59th | 4:49 |
| Farmers Carry | strength | 1:51 | 1:59 | -7.1% | 23th | 2:15 |
| Sandbag Lunges | strength | 4:33 | 4:40 | -2.6% | 30th | 5:17 |
| Wall Balls | strength | 6:01 | 5:58 | +0.7% | 35th | 7:01 |
| Total Running | running | 37:35 | 33:13 | +13.1% | 68th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (32.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength