Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
572
Total Time
1:19:20
Overall Percentile
32.7
Lower is faster
Athlete
Luca Ambrosi
Italy

Category Performance Summary

aerobic

-2.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 7.3

Moderate fatigue - consider endurance training
Your pace drop: +16.5%
Race avg drop: +9.1%
Trend per run: +2.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:07 4:24 -6.6% 17th 4:43
Run 2 4:29 4:26 +1.0% 37th 4:45
Run 3 5:14 4:50 +8.3% 55th 5:13
Run 4 4:58 4:47 +3.6% 43th 5:11
Run 5 5:15 4:52 +7.5% 53th 5:16
Run 6 5:07 4:48 +6.6% 52th 5:10
Run 7 4:54 4:46 +2.5% 41th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:06 4:19 -5.2% 9th 4:28
Sled Push strength 2:39 2:40 -1.1% 33th 3:00
Sled Pull strength 4:03 4:29 -10.0% 18th 5:03
Burpee Broad Jump aerobic 5:08 4:59 +2.8% 38th 5:47
Row aerobic 4:22 4:38 -6.0% 8th 4:49
Farmers Carry strength 1:55 1:59 -4.1% 28th 2:15
Sandbag Lunges strength 5:45 4:41 +22.7% 68th 5:17
Wall Balls strength 6:24 5:59 +6.7% 43th 7:01
Total Running running 34:04 33:16 +2.4% 39th 35:51

How to Read This Analysis