Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
730
Total Time
1:36:53
Overall Percentile
90.3
Lower is faster

Category Performance Summary

aerobic

+0.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+1.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -8.4

Excellent endurance - maintaining pace better than field
Your pace drop: +7.3%
Race avg drop: +15.7%
Trend per run: +1.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 6:08 5:46 +6.1% 95th 4:47
Run 2 7:33 6:56 +8.7% 96th 5:43
Run 3 7:37 7:15 +5.1% 93th 5:58
Run 4 7:32 7:19 +2.9% 93th 6:00
Run 5 7:22 7:27 -1.2% 88th 6:07
Run 6 7:31 7:19 +2.7% 92th 6:02
Run 7 7:10 7:22 -2.9% 86th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:45 4:27 +6.4% 99th 4:07
Sled Push strength 2:23 2:18 +3.0% 92th 1:54
Sled Pull strength 4:33 4:36 -1.1% 89th 3:41
Burpee Broad Jump aerobic 4:11 4:33 -8.2% 81th 3:28
Row aerobic 5:17 5:08 +2.7% 96th 4:40
Farmers Carry strength 2:27 2:00 +21.8% 100th 1:40
Sandbag Lunges strength 3:40 4:56 -25.8% 47th 3:50
Wall Balls strength 5:55 5:23 +9.7% 96th 4:26
Total Running running 50:53 49:31 +2.7% 92th 40:57

How to Read This Analysis