Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
601
Total Time
1:19:47
Overall Percentile
34.4
Lower is faster
Athlete
Austria

Category Performance Summary

aerobic

-5.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+4.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.5

Good pacing - slightly better endurance than average
Your pace drop: +5.6%
Race avg drop: +9.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:25 +8.8% 60th 4:43
Run 2 4:40 4:27 +4.6% 50th 4:45
Run 3 5:12 4:51 +7.0% 53th 5:13
Run 4 5:05 4:49 +5.5% 50th 5:11
Run 5 5:11 4:54 +5.6% 49th 5:16
Run 6 5:03 4:49 +4.6% 48th 5:10
Run 7 4:58 4:48 +3.4% 45th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:20 -3.2% 18th 4:28
Sled Push strength 2:41 2:42 -0.6% 35th 3:00
Sled Pull strength 4:11 4:32 -7.8% 23th 5:03
Burpee Broad Jump aerobic 4:45 5:02 -5.9% 28th 5:47
Row aerobic 4:22 4:39 -6.2% 8th 4:49
Farmers Carry strength 1:45 2:00 -13.1% 16th 2:15
Sandbag Lunges strength 4:56 4:43 +4.4% 43th 5:17
Wall Balls strength 7:54 6:04 +30.2% 72th 7:01
Total Running running 34:58 33:26 +4.5% 47th 35:51

How to Read This Analysis