Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Pieter Joriskes
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
602
Total Time
1:19:47
Overall Percentile
34.4
Lower is faster
Category Performance Summary
aerobic
+7.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 5.6
Moderate fatigue - consider endurance training
Your pace drop: +14.7%
Race avg drop: +9.1%
Trend per run: +2.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:25 | -1.0% | 32th | 4:43 |
| Run 2 | 4:13 | 4:27 | -5.5% | 19th | 4:45 |
| Run 3 | 4:41 | 4:51 | -3.6% | 25th | 5:13 |
| Run 4 | 4:45 | 4:49 | -1.4% | 31th | 5:11 |
| Run 5 | 4:50 | 4:54 | -1.5% | 30th | 5:16 |
| Run 6 | 4:51 | 4:49 | +0.5% | 36th | 5:10 |
| Run 7 | 5:01 | 4:48 | +4.4% | 48th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 7.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Burpee Broad Jump - 21.9% slower than expected
- → Specific weakness: Sled Push - 11.7% slower than expected
- → Specific weakness: Farmers Carry - 11.7% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:24 | 4:20 | +1.4% | 45th | 4:28 |
| Sled Push | strength | 3:01 | 2:42 | +11.7% | 55th | 3:00 |
| Sled Pull | strength | 3:59 | 4:32 | -12.2% | 16th | 5:03 |
| Burpee Broad Jump | aerobic | 6:09 | 5:02 | +21.9% | 64th | 5:47 |
| Row | aerobic | 4:39 | 4:39 | -0.1% | 35th | 4:49 |
| Farmers Carry | strength | 2:15 | 2:00 | +11.7% | 57th | 2:15 |
| Sandbag Lunges | strength | 4:48 | 4:43 | +1.6% | 38th | 5:17 |
| Wall Balls | strength | 6:06 | 6:04 | +0.5% | 37th | 7:01 |
| Total Running | running | 32:44 | 33:26 | -2.1% | 28th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength