Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
607
Total Time
1:19:55
Overall Percentile
34.7
Lower is faster
Athlete
Rui Costa
Netherlands

Category Performance Summary

aerobic

-1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+7.6%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -8.0

Excellent endurance - maintaining pace better than field
Your pace drop: +1.1%
Race avg drop: +9.1%
Trend per run: +0.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:13 4:25 +17.7% 80th 4:43
Run 2 4:59 4:27 +11.6% 67th 4:45
Run 3 5:14 4:52 +7.5% 55th 5:13
Run 4 5:09 4:49 +6.7% 53th 5:11
Run 5 5:09 4:54 +4.8% 48th 5:16
Run 6 5:11 4:50 +7.2% 55th 5:10
Run 7 5:08 4:48 +6.7% 55th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:19 4:20 -0.5% 34th 4:28
Sled Push strength 2:26 2:42 -10.1% 19th 3:00
Sled Pull strength 4:23 4:32 -3.6% 29th 5:03
Burpee Broad Jump aerobic 4:55 5:03 -2.9% 32th 5:47
Row aerobic 4:38 4:39 -0.6% 33th 4:49
Farmers Carry strength 1:59 2:01 -1.8% 34th 2:15
Sandbag Lunges strength 4:08 4:44 -12.7% 16th 5:17
Wall Balls strength 6:59 6:05 +14.7% 57th 7:01
Total Running running 36:03 33:29 +7.6% 56th 35:51

How to Read This Analysis