Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
608
Total Time
1:19:57
Overall Percentile
34.7
Lower is faster
Category Performance Summary
aerobic
-4.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.4
Excellent endurance - maintaining pace better than field
Your pace drop: +3.7%
Race avg drop: +9.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:48 | 4:26 | +8.3% | 59th | 4:43 |
| Run 2 | 4:38 | 4:28 | +3.7% | 48th | 4:45 |
| Run 3 | 4:50 | 4:52 | -0.7% | 33th | 5:13 |
| Run 4 | 4:54 | 4:49 | +1.5% | 39th | 5:11 |
| Run 5 | 5:01 | 4:55 | +2.0% | 41th | 5:16 |
| Run 6 | 4:59 | 4:50 | +3.0% | 45th | 5:10 |
| Run 7 | 4:48 | 4:48 | -0.3% | 34th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 5.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Farmers Carry - 14.6% slower than expected
- → Specific weakness: Sandbag Lunges - 7.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:07 | 4:20 | -5.2% | 11th | 4:28 |
| Sled Push | strength | 2:10 | 2:42 | -20.0% | 7th | 3:00 |
| Sled Pull | strength | 4:33 | 4:32 | +0.0% | 35th | 5:03 |
| Burpee Broad Jump | aerobic | 4:58 | 5:03 | -2.0% | 33th | 5:47 |
| Row | aerobic | 4:22 | 4:39 | -6.3% | 8th | 4:49 |
| Farmers Carry | strength | 2:19 | 2:01 | +14.6% | 62th | 2:15 |
| Sandbag Lunges | strength | 5:07 | 4:44 | +7.9% | 49th | 5:17 |
| Wall Balls | strength | 7:30 | 6:05 | +23.1% | 66th | 7:01 |
| Total Running | running | 33:58 | 33:30 | +1.4% | 38th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (34.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength