Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
735
Total Time
1:38:00
Overall Percentile
91.0
Lower is faster
Athlete
Marius Sand

Category Performance Summary

aerobic

+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-3.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.8%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +15.7%
Trend per run: +4.0%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:06 5:50 -12.8% 67th 4:47
Run 2 6:10 7:02 -12.3% 72th 5:43
Run 3 6:35 7:20 -10.3% 76th 5:58
Run 4 7:09 7:24 -3.5% 87th 6:00
Run 5 6:55 7:32 -8.3% 81th 6:07
Run 6 6:48 7:24 -8.3% 80th 6:02
Run 7 6:59 7:28 -6.5% 83th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:29 -5.3% 72th 4:07
Sled Push strength 2:18 2:20 -1.9% 88th 1:54
Sled Pull strength 4:10 4:39 -10.7% 78th 3:41
Burpee Broad Jump aerobic 5:01 4:37 +8.3% 94th 3:28
Row aerobic 5:11 5:10 +0.1% 92th 4:40
Farmers Carry strength 1:33 2:02 -23.8% 35th 1:40
Sandbag Lunges strength 6:00 5:01 +19.6% 99th 3:50
Wall Balls strength 5:25 5:27 -0.8% 88th 4:26
Total Running running 45:42 50:07 -8.8% 78th 40:57

How to Read This Analysis