Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
627
Total Time
1:20:22
Overall Percentile
35.9
Lower is faster
Category Performance Summary
aerobic
+1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+11.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -3.9
Good pacing - slightly better endurance than average
Your pace drop: +5.3%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:27 | 4:27 | -0.1% | 36th | 4:43 |
| Run 2 | 4:42 | 4:29 | +4.8% | 51th | 4:45 |
| Run 3 | 5:25 | 4:53 | +10.7% | 64th | 5:13 |
| Run 4 | 4:44 | 4:51 | -2.5% | 30th | 5:11 |
| Run 5 | 4:45 | 4:56 | -3.9% | 26th | 5:16 |
| Run 6 | 4:43 | 4:51 | -2.9% | 29th | 5:10 |
| Run 7 | 4:55 | 4:50 | +1.6% | 42th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 11.5% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Pull - 29.1% slower than expected
- → Specific weakness: Farmers Carry - 24.4% slower than expected
- → Specific weakness: Sled Push - 20.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:45 | 4:21 | +9.2% | 82th | 4:28 |
| Sled Push | strength | 3:17 | 2:43 | +20.3% | 70th | 3:00 |
| Sled Pull | strength | 5:55 | 4:34 | +29.1% | 79th | 5:03 |
| Burpee Broad Jump | aerobic | 4:38 | 5:06 | -9.4% | 25th | 5:47 |
| Row | aerobic | 4:50 | 4:40 | +3.5% | 56th | 4:49 |
| Farmers Carry | strength | 2:32 | 2:02 | +24.4% | 74th | 2:15 |
| Sandbag Lunges | strength | 4:02 | 4:46 | -15.6% | 14th | 5:17 |
| Wall Balls | strength | 6:06 | 6:09 | -0.9% | 37th | 7:01 |
| Total Running | running | 33:41 | 33:40 | +0.0% | 36th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (35.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength