Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
628
Total Time
1:20:22
Overall Percentile
35.9
Lower is faster
Athlete
Ireland

Category Performance Summary

aerobic

-2.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-2.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+6.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 4.6

Slight fatigue - slowing down a bit more than average
Your pace drop: +13.7%
Race avg drop: +9.1%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:16 4:27 -4.2% 25th 4:43
Run 2 4:29 4:29 -0.1% 37th 4:45
Run 3 5:02 4:53 +2.9% 44th 5:13
Run 4 4:49 4:51 -0.7% 35th 5:11
Run 5 7:19 4:56 +48.0% 99th 5:16
Run 6 4:55 4:51 +1.2% 40th 5:10
Run 7 5:02 4:50 +4.0% 49th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:12 4:21 -3.5% 18th 4:28
Sled Push strength 2:37 2:43 -4.1% 30th 3:00
Sled Pull strength 3:28 4:34 -24.4% 5th 5:03
Burpee Broad Jump aerobic 5:07 5:06 +0.0% 38th 5:47
Row aerobic 4:33 4:40 -2.6% 24th 4:49
Farmers Carry strength 2:16 2:02 +11.3% 58th 2:15
Sandbag Lunges strength 4:12 4:46 -12.1% 18th 5:17
Wall Balls strength 7:17 6:09 +18.3% 63th 7:01
Total Running running 35:52 33:40 +6.5% 54th 35:51

How to Read This Analysis