Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
738
Total Time
1:38:12
Overall Percentile
91.4
Lower is faster

Category Performance Summary

aerobic

-9.9%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-7.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+1.4%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -19.8

Excellent endurance - maintaining pace better than field
Your pace drop: -4.1%
Race avg drop: +15.7%
Trend per run: +0.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:30 5:51 -6.2% 84th 4:47
Run 2 8:58 7:02 +27.2% 100th 5:43
Run 3 7:38 7:21 +3.8% 94th 5:58
Run 4 7:20 7:25 -1.3% 91th 6:00
Run 5 7:39 7:33 +1.2% 92th 6:07
Run 6 6:54 7:25 -7.1% 83th 6:02
Run 7 6:58 7:29 -6.9% 83th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:01 4:29 -10.6% 39th 4:07
Sled Push strength 1:47 2:20 -24.1% 41th 1:54
Sled Pull strength 3:52 4:40 -17.3% 64th 3:41
Burpee Broad Jump aerobic 4:02 4:38 -13.2% 77th 3:28
Row aerobic 4:53 5:11 -5.8% 73th 4:40
Farmers Carry strength 1:46 2:02 -13.4% 68th 1:40
Sandbag Lunges strength 5:09 5:01 +2.3% 92th 3:50
Wall Balls strength 6:21 5:28 +16.0% 98th 4:26
Total Running running 50:57 50:14 +1.4% 92th 40:57

How to Read This Analysis