Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
651
Total Time
1:20:52
Overall Percentile
37.2
Lower is faster
Category Performance Summary
aerobic
+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.6
Excellent endurance - maintaining pace better than field
Your pace drop: +1.6%
Race avg drop: +9.1%
Trend per run: +0.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:28 | +8.0% | 62th | 4:43 |
| Run 2 | 4:46 | 4:30 | +5.7% | 56th | 4:45 |
| Run 3 | 4:58 | 4:55 | +0.9% | 41th | 5:13 |
| Run 4 | 4:52 | 4:52 | -0.3% | 38th | 5:11 |
| Run 5 | 5:01 | 4:58 | +0.9% | 41th | 5:16 |
| Run 6 | 4:58 | 4:53 | +1.6% | 43th | 5:10 |
| Run 7 | 4:47 | 4:51 | -1.7% | 33th | 5:09 |
Training Recommendations
- → Specific weakness: Sandbag Lunges - 29.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 16.9% slower than expected
- → Specific weakness: Sled Pull - 12.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:12 | 4:21 | -3.7% | 18th | 4:28 |
| Sled Push | strength | 2:26 | 2:45 | -11.6% | 19th | 3:00 |
| Sled Pull | strength | 5:13 | 4:37 | +12.8% | 61th | 5:03 |
| Burpee Broad Jump | aerobic | 6:03 | 5:10 | +16.9% | 61th | 5:47 |
| Row | aerobic | 4:26 | 4:41 | -5.4% | 15th | 4:49 |
| Farmers Carry | strength | 2:02 | 2:03 | -1.1% | 39th | 2:15 |
| Sandbag Lunges | strength | 6:14 | 4:49 | +29.3% | 79th | 5:17 |
| Wall Balls | strength | 5:17 | 6:13 | -15.2% | 20th | 7:01 |
| Total Running | running | 34:12 | 33:51 | +1.0% | 40th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength