Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
652
Total Time
1:20:54
Overall Percentile
37.3
Lower is faster
Category Performance Summary
aerobic
+1.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-4.0%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.9%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -10.5
Excellent endurance - maintaining pace better than field
Your pace drop: -1.3%
Race avg drop: +9.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:21 | 4:28 | +19.5% | 85th | 4:43 |
| Run 2 | 4:44 | 4:30 | +4.9% | 54th | 4:45 |
| Run 3 | 5:02 | 4:55 | +2.2% | 44th | 5:13 |
| Run 4 | 5:01 | 4:53 | +2.7% | 47th | 5:11 |
| Run 5 | 5:06 | 4:58 | +2.6% | 45th | 5:16 |
| Run 6 | 5:01 | 4:53 | +2.6% | 46th | 5:10 |
| Run 7 | 4:56 | 4:51 | +1.4% | 43th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.9% below expected on total running time
- → Specific weakness: SkiErg - 5.8% slower than expected
- → Specific weakness: Farmers Carry - 5.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:37 | 4:21 | +5.8% | 70th | 4:28 |
| Sled Push | strength | 2:30 | 2:45 | -9.2% | 23th | 3:00 |
| Sled Pull | strength | 4:28 | 4:37 | -3.5% | 32th | 5:03 |
| Burpee Broad Jump | aerobic | 5:07 | 5:10 | -1.2% | 38th | 5:47 |
| Row | aerobic | 4:39 | 4:41 | -0.8% | 35th | 4:49 |
| Farmers Carry | strength | 2:10 | 2:03 | +5.3% | 50th | 2:15 |
| Sandbag Lunges | strength | 4:01 | 4:49 | -16.7% | 14th | 5:17 |
| Wall Balls | strength | 6:29 | 6:14 | +4.0% | 45th | 7:01 |
| Total Running | running | 35:11 | 33:52 | +3.9% | 49th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength