Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Eduardo Gonçalves
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
655
Total Time
1:20:55
Overall Percentile
37.4
Lower is faster
Category Performance Summary
aerobic
+3.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-3.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.9
Average pacing - similar fatigue to field
Your pace drop: +10.1%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:44 | 4:28 | +5.7% | 55th | 4:43 |
| Run 2 | 4:13 | 4:30 | -6.6% | 19th | 4:45 |
| Run 3 | 4:33 | 4:55 | -7.6% | 19th | 5:13 |
| Run 4 | 4:37 | 4:53 | -5.5% | 24th | 5:11 |
| Run 5 | 4:52 | 4:58 | -2.2% | 32th | 5:16 |
| Run 6 | 4:59 | 4:53 | +1.9% | 45th | 5:10 |
| Run 7 | 4:52 | 4:52 | -0.0% | 39th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 3.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 9.3% slower than expected
- → Specific weakness: Wall Balls - 6.9% slower than expected
- → Specific weakness: SkiErg - 6.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 4:21 | +6.2% | 72th | 4:28 |
| Sled Push | strength | 2:47 | 2:45 | +1.0% | 41th | 3:00 |
| Sled Pull | strength | 4:19 | 4:37 | -6.7% | 27th | 5:03 |
| Burpee Broad Jump | aerobic | 5:07 | 5:10 | -1.2% | 38th | 5:47 |
| Row | aerobic | 4:58 | 4:41 | +6.0% | 68th | 4:49 |
| Farmers Carry | strength | 2:15 | 2:03 | +9.3% | 57th | 2:15 |
| Sandbag Lunges | strength | 4:55 | 4:49 | +1.9% | 42th | 5:17 |
| Wall Balls | strength | 6:40 | 6:14 | +6.9% | 50th | 7:01 |
| Total Running | running | 32:50 | 33:52 | -3.1% | 29th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (37.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength