Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
669
Total Time
1:21:14
Overall Percentile
38.2
Lower is faster
Athlete
Attilio Tronca
Italy

Category Performance Summary

aerobic

-3.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.5%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+5.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.5

Average pacing - similar fatigue to field
Your pace drop: +8.6%
Race avg drop: +9.1%
Trend per run: +1.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:41 4:29 +4.2% 51th 4:43
Run 2 4:48 4:31 +6.0% 57th 4:45
Run 3 5:24 4:56 +9.2% 64th 5:13
Run 4 5:21 4:54 +9.1% 63th 5:11
Run 5 5:20 4:59 +6.8% 58th 5:16
Run 6 5:17 4:54 +7.7% 61th 5:10
Run 7 5:01 4:53 +2.7% 48th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:15 4:22 -2.8% 24th 4:28
Sled Push strength 2:30 2:46 -9.7% 23th 3:00
Sled Pull strength 4:33 4:39 -2.2% 35th 5:03
Burpee Broad Jump aerobic 4:48 5:13 -8.0% 29th 5:47
Row aerobic 4:43 4:41 +0.5% 43th 4:49
Farmers Carry strength 1:44 2:04 -16.3% 15th 2:15
Sandbag Lunges strength 4:33 4:51 -6.3% 30th 5:17
Wall Balls strength 5:29 6:17 -12.8% 24th 7:01
Total Running running 35:52 33:59 +5.5% 54th 35:51

How to Read This Analysis