Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Marcello Flore
Compare with Age Group
Compare your performance against the average of your age group (50-54).
Category Performance Summary
aerobic
+6.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.0
Excellent endurance - maintaining pace better than field
Your pace drop: +2.1%
Race avg drop: +9.1%
Trend per run: +0.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:51 | 4:30 | +7.7% | 62th | 4:43 |
| Run 2 | 4:38 | 4:32 | +2.1% | 48th | 4:45 |
| Run 3 | 4:32 | 4:57 | -8.5% | 19th | 5:13 |
| Run 4 | 4:48 | 4:54 | -2.3% | 34th | 5:11 |
| Run 5 | 5:12 | 5:00 | +3.9% | 50th | 5:16 |
| Run 6 | 4:58 | 4:55 | +1.0% | 43th | 5:10 |
| Run 7 | 4:43 | 4:53 | -3.7% | 29th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 12.4% slower than expected
- → Specific weakness: Row - 11.3% slower than expected
- → Specific weakness: Burpee Broad Jump - 5.5% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:30 | 4:22 | +2.9% | 57th | 4:28 |
| Sled Push | strength | 2:53 | 2:46 | +3.7% | 47th | 3:00 |
| Sled Pull | strength | 4:19 | 4:40 | -7.6% | 27th | 5:03 |
| Burpee Broad Jump | aerobic | 5:32 | 5:14 | +5.5% | 49th | 5:47 |
| Row | aerobic | 5:14 | 4:42 | +11.3% | 86th | 4:49 |
| Farmers Carry | strength | 2:09 | 2:04 | +3.5% | 49th | 2:15 |
| Sandbag Lunges | strength | 4:52 | 4:52 | -0.1% | 41th | 5:17 |
| Wall Balls | strength | 7:06 | 6:19 | +12.4% | 59th | 7:01 |
| Total Running | running | 33:42 | 34:04 | -1.1% | 36th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (39.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength