Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
688
Total Time
1:21:30
Overall Percentile
39.3
Lower is faster
Athlete
Marcello Fregnani
Italy

Category Performance Summary

aerobic

+2.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-4.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+3.6%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.7

Average pacing - similar fatigue to field
Your pace drop: +10.8%
Race avg drop: +9.1%
Trend per run: +1.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:37 4:30 +2.5% 47th 4:43
Run 2 4:46 4:32 +5.0% 56th 4:45
Run 3 5:06 4:57 +2.8% 49th 5:13
Run 4 5:10 4:55 +5.0% 54th 5:11
Run 5 5:16 5:00 +5.2% 54th 5:16
Run 6 5:14 4:55 +6.3% 58th 5:10
Run 7 5:10 4:53 +5.5% 56th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:08 4:22 -5.6% 12th 4:28
Sled Push strength 2:44 2:46 -1.8% 38th 3:00
Sled Pull strength 3:52 4:40 -17.3% 13th 5:03
Burpee Broad Jump aerobic 5:59 5:14 +14.0% 60th 5:47
Row aerobic 4:36 4:42 -2.2% 29th 4:49
Farmers Carry strength 2:03 2:04 -1.4% 40th 2:15
Sandbag Lunges strength 5:02 4:52 +3.2% 46th 5:17
Wall Balls strength 6:02 6:19 -4.6% 35th 7:01
Total Running running 35:19 34:05 +3.6% 50th 35:51

How to Read This Analysis