Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
692
Total Time
1:21:35
Overall Percentile
39.5
Lower is faster
Athlete
Italy

Category Performance Summary

aerobic

+5.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+8.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.0%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.4

Good pacing - slightly better endurance than average
Your pace drop: +5.7%
Race avg drop: +9.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:30 +6.8% 60th 4:43
Run 2 4:31 4:32 -0.6% 39th 4:45
Run 3 4:59 4:57 +0.4% 41th 5:13
Run 4 4:46 4:55 -3.2% 32th 5:11
Run 5 4:51 5:00 -3.2% 31th 5:16
Run 6 4:47 4:55 -2.9% 32th 5:10
Run 7 5:05 4:54 +3.7% 52th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 4:22 +10.4% 87th 4:28
Sled Push strength 3:23 2:47 +21.4% 75th 3:00
Sled Pull strength 5:20 4:40 +13.9% 64th 5:03
Burpee Broad Jump aerobic 5:34 5:15 +5.8% 50th 5:47
Row aerobic 4:41 4:42 -0.5% 39th 4:49
Farmers Carry strength 1:56 2:04 -7.2% 30th 2:15
Sandbag Lunges strength 5:11 4:53 +6.1% 51th 5:17
Wall Balls strength 6:45 6:20 +6.5% 52th 7:01
Total Running running 33:48 34:07 -1.0% 37th 35:51

How to Read This Analysis