Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
742
Total Time
1:38:35
Overall Percentile
91.8
Lower is faster
Athlete
Jesper Nyman

Category Performance Summary

aerobic

-4.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-1.1%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 7.1

Moderate fatigue - consider endurance training
Your pace drop: +22.8%
Race avg drop: +15.7%
Trend per run: +4.3%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:44 5:53 -2.6% 89th 4:47
Run 2 6:45 7:04 -4.6% 87th 5:43
Run 3 7:03 7:23 -4.6% 86th 5:58
Run 4 7:14 7:27 -3.0% 89th 6:00
Run 5 7:46 7:35 +2.3% 93th 6:07
Run 6 7:32 7:27 +1.0% 93th 6:02
Run 7 7:48 7:31 +3.8% 94th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:26 4:30 -1.5% 88th 4:07
Sled Push strength 2:22 2:21 +0.3% 91th 1:54
Sled Pull strength 4:28 4:41 -4.9% 87th 3:41
Burpee Broad Jump aerobic 4:04 4:40 -13.0% 78th 3:28
Row aerobic 5:13 5:11 +0.4% 93th 4:40
Farmers Carry strength 1:34 2:02 -23.5% 39th 1:40
Sandbag Lunges strength 5:25 5:03 +7.1% 95th 3:50
Wall Balls strength 4:54 5:29 -10.9% 78th 4:26
Total Running running 49:52 50:26 -1.1% 90th 40:57

How to Read This Analysis