Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
696
Total Time
1:21:39
Overall Percentile
39.8
Lower is faster
Athlete
United Kingdom

Category Performance Summary

aerobic

-1.1%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-11.1%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -3.8

Good pacing - slightly better endurance than average
Your pace drop: +5.4%
Race avg drop: +9.1%
Trend per run: +0.9%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:10 4:30 -7.7% 19th 4:43
Run 2 4:12 4:32 -7.6% 18th 4:45
Run 3 4:26 4:58 -10.8% 15th 5:13
Run 4 4:25 4:55 -10.4% 15th 5:11
Run 5 4:20 5:00 -13.6% 9th 5:16
Run 6 4:22 4:55 -11.4% 13th 5:10
Run 7 4:27 4:54 -9.3% 17th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:16 4:22 -2.6% 27th 4:28
Sled Push strength 3:11 2:47 +14.1% 64th 3:00
Sled Pull strength 4:54 4:41 +4.5% 49th 5:03
Burpee Broad Jump aerobic 5:21 5:16 +1.6% 44th 5:47
Row aerobic 4:36 4:42 -2.3% 29th 4:49
Farmers Carry strength 1:40 2:05 -20.1% 9th 2:15
Sandbag Lunges strength 6:40 4:53 +36.3% 86th 5:17
Wall Balls strength 9:24 6:20 +48.0% 87th 7:01
Total Running running 30:22 34:09 -11.1% 12th 35:51

How to Read This Analysis