Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Francesco Lupariello
Compare with Age Group
Compare your performance against the average of your age group (45-49).
Place
701
Total Time
1:21:49
Overall Percentile
40.0
Lower is faster
Category Performance Summary
aerobic
+3.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+9.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-6.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.1
Average pacing - similar fatigue to field
Your pace drop: +10.3%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:16 | 4:31 | -5.6% | 25th | 4:43 |
| Run 2 | 4:20 | 4:33 | -4.8% | 26th | 4:45 |
| Run 3 | 4:47 | 4:58 | -3.9% | 30th | 5:13 |
| Run 4 | 4:37 | 4:56 | -6.5% | 24th | 5:11 |
| Run 5 | 4:41 | 5:01 | -6.8% | 23th | 5:16 |
| Run 6 | 4:45 | 4:56 | -3.8% | 30th | 5:10 |
| Run 7 | 4:44 | 4:55 | -3.7% | 30th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 9.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 3.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Wall Balls - 23.1% slower than expected
- → Specific weakness: Sled Pull - 20.1% slower than expected
- → Specific weakness: Sled Push - 13.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:42 | 4:23 | +7.2% | 77th | 4:28 |
| Sled Push | strength | 3:10 | 2:47 | +13.2% | 63th | 3:00 |
| Sled Pull | strength | 5:39 | 4:42 | +20.1% | 72th | 5:03 |
| Burpee Broad Jump | aerobic | 5:19 | 5:17 | +0.6% | 43th | 5:47 |
| Row | aerobic | 4:53 | 4:42 | +3.6% | 61th | 4:49 |
| Farmers Carry | strength | 1:59 | 2:05 | -5.2% | 34th | 2:15 |
| Sandbag Lunges | strength | 4:44 | 4:54 | -3.5% | 36th | 5:17 |
| Wall Balls | strength | 7:51 | 6:22 | +23.1% | 71th | 7:01 |
| Total Running | running | 32:10 | 34:12 | -6.0% | 25th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.0th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength