Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Roberto Natale
Compare with Age Group
Compare your performance against the average of your age group (40-44).
Category Performance Summary
aerobic
+8.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+8.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -11.1
Excellent endurance - maintaining pace better than field
Your pace drop: -2.0%
Race avg drop: +9.1%
Trend per run: -0.4%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:50 | 4:31 | +6.6% | 62th | 4:43 |
| Run 2 | 4:28 | 4:33 | -2.2% | 35th | 4:45 |
| Run 3 | 4:45 | 4:59 | -4.9% | 29th | 5:13 |
| Run 4 | 4:52 | 4:57 | -1.7% | 38th | 5:11 |
| Run 5 | 4:53 | 5:02 | -3.1% | 34th | 5:16 |
| Run 6 | 4:36 | 4:57 | -7.1% | 23th | 5:10 |
| Run 7 | 4:31 | 4:55 | -8.4% | 20th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 8.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 8.2% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 21.3% slower than expected
- → Specific weakness: Wall Balls - 21.1% slower than expected
- → Specific weakness: Farmers Carry - 15.8% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:23 | +3.3% | 61th | 4:28 |
| Sled Push | strength | 3:12 | 2:48 | +13.9% | 65th | 3:00 |
| Sled Pull | strength | 4:39 | 4:43 | -1.6% | 39th | 5:03 |
| Burpee Broad Jump | aerobic | 6:27 | 5:19 | +21.3% | 70th | 5:47 |
| Row | aerobic | 4:46 | 4:43 | +1.0% | 48th | 4:49 |
| Farmers Carry | strength | 2:26 | 2:06 | +15.8% | 70th | 2:15 |
| Sandbag Lunges | strength | 4:32 | 4:55 | -8.1% | 29th | 5:17 |
| Wall Balls | strength | 7:46 | 6:24 | +21.1% | 70th | 7:01 |
| Total Running | running | 32:55 | 34:18 | -4.1% | 30th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (40.7th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength