Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
720
Total Time
1:22:13
Overall Percentile
41.2
Lower is faster
Category Performance Summary
aerobic
-1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+1.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.5
Excellent endurance - maintaining pace better than field
Your pace drop: +2.6%
Race avg drop: +9.1%
Trend per run: +0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:00 | 4:32 | +10.2% | 70th | 4:43 |
| Run 2 | 4:36 | 4:34 | +0.6% | 46th | 4:45 |
| Run 3 | 5:00 | 5:00 | -0.0% | 42th | 5:13 |
| Run 4 | 5:14 | 4:57 | +5.5% | 58th | 5:11 |
| Run 5 | 5:13 | 5:02 | +3.3% | 51th | 5:16 |
| Run 6 | 4:40 | 4:57 | -5.9% | 26th | 5:10 |
| Run 7 | 5:11 | 4:56 | +5.0% | 58th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 3.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 27.4% slower than expected
- → Specific weakness: Sled Push - 19.5% slower than expected
- → Specific weakness: Row - 11.2% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:46 | 4:23 | +8.5% | 83th | 4:28 |
| Sled Push | strength | 3:22 | 2:49 | +19.5% | 74th | 3:00 |
| Sled Pull | strength | 4:24 | 4:44 | -7.1% | 30th | 5:03 |
| Burpee Broad Jump | aerobic | 4:07 | 5:20 | -22.8% | 13th | 5:47 |
| Row | aerobic | 5:15 | 4:43 | +11.2% | 87th | 4:49 |
| Farmers Carry | strength | 2:41 | 2:06 | +27.4% | 81th | 2:15 |
| Sandbag Lunges | strength | 4:32 | 4:56 | -8.3% | 29th | 5:17 |
| Wall Balls | strength | 5:33 | 6:26 | -13.8% | 26th | 7:01 |
| Total Running | running | 34:54 | 34:21 | +1.6% | 46th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength