Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
745
Total Time
1:39:03
Overall Percentile
92.2
Lower is faster
Athlete
Tomas Youngs

Category Performance Summary

aerobic

-9.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.9%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 9.5

Moderate fatigue - consider endurance training
Your pace drop: +25.2%
Race avg drop: +15.7%
Trend per run: +4.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:39 5:54 -4.5% 88th 4:47
Run 2 7:00 7:06 -1.6% 91th 5:43
Run 3 7:22 7:25 -0.8% 91th 5:58
Run 4 7:27 7:29 -0.6% 92th 6:00
Run 5 7:51 7:38 +2.8% 94th 6:07
Run 6 8:06 7:29 +8.0% 97th 6:02
Run 7 7:44 7:33 +2.4% 94th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:21 4:30 -3.6% 81th 4:07
Sled Push strength 1:49 2:22 -23.4% 45th 1:54
Sled Pull strength 4:00 4:43 -15.4% 70th 3:41
Burpee Broad Jump aerobic 4:05 4:42 -13.2% 79th 3:28
Row aerobic 4:36 5:12 -11.7% 46th 4:40
Farmers Carry strength 2:07 2:03 +2.9% 94th 1:40
Sandbag Lunges strength 5:02 5:05 -1.1% 91th 3:50
Wall Balls strength 5:39 5:31 +2.3% 92th 4:26
Total Running running 51:09 50:41 +0.9% 93th 40:57

How to Read This Analysis