Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (40-44).
Place
723
Total Time
1:22:16
Overall Percentile
41.4
Lower is faster
Category Performance Summary
aerobic
+0.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-6.9%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+7.0%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -5.7
Excellent endurance - maintaining pace better than field
Your pace drop: +3.4%
Race avg drop: +9.1%
Trend per run: +0.5%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:24 | 4:32 | -3.1% | 33th | 4:43 |
| Run 2 | 6:23 | 4:34 | +39.5% | 99th | 4:45 |
| Run 3 | 4:54 | 5:00 | -2.1% | 38th | 5:13 |
| Run 4 | 5:11 | 4:57 | +4.4% | 55th | 5:11 |
| Run 5 | 4:47 | 5:03 | -5.3% | 29th | 5:16 |
| Run 6 | 6:34 | 4:57 | +32.3% | 95th | 5:10 |
| Run 7 | 4:35 | 4:56 | -7.2% | 23th | 5:09 |
Training Recommendations
- → Focus on running endurance - 7.0% below expected on total running time
- → Specific weakness: Wall Balls - 19.3% slower than expected
- → Specific weakness: Total Running - 7.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:20 | 4:23 | -1.4% | 36th | 4:28 |
| Sled Push | strength | 2:08 | 2:49 | -24.3% | 6th | 3:00 |
| Sled Pull | strength | 4:09 | 4:44 | -12.4% | 22th | 5:03 |
| Burpee Broad Jump | aerobic | 5:34 | 5:20 | +4.3% | 50th | 5:47 |
| Row | aerobic | 4:41 | 4:43 | -0.9% | 39th | 4:49 |
| Farmers Carry | strength | 1:45 | 2:06 | -17.0% | 16th | 2:15 |
| Sandbag Lunges | strength | 4:57 | 4:56 | +0.1% | 43th | 5:17 |
| Wall Balls | strength | 7:41 | 6:26 | +19.3% | 69th | 7:01 |
| Total Running | running | 36:48 | 34:23 | +7.0% | 61th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength