Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
746
Total Time
1:39:16
Overall Percentile
92.3
Lower is faster

Category Performance Summary

aerobic

-17.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-16.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: -1.6

Average pacing - similar fatigue to field
Your pace drop: +14.0%
Race avg drop: +15.7%
Trend per run: +2.4%
Segment Time Expected Variance Percentile Race Avg
Run 1 7:26 5:55 +25.4% 100th 4:47
Run 2 6:41 7:07 -6.3% 86th 5:43
Run 3 7:23 7:26 -0.8% 92th 5:58
Run 4 7:19 7:30 -2.6% 90th 6:00
Run 5 7:16 7:39 -5.0% 86th 6:07
Run 6 7:36 7:30 +1.1% 93th 6:02
Run 7 8:30 7:34 +12.2% 98th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:00 4:30 -11.4% 37th 4:07
Sled Push strength 1:30 2:22 -36.9% 8th 1:54
Sled Pull strength 3:30 4:44 -26.1% 44th 3:41
Burpee Broad Jump aerobic 3:21 4:43 -29.0% 50th 3:28
Row aerobic 4:32 5:13 -13.1% 39th 4:40
Farmers Carry strength 1:30 2:03 -27.3% 28th 1:40
Sandbag Lunges strength 6:23 5:06 +25.0% 100th 3:50
Wall Balls strength 4:33 5:32 -17.8% 64th 4:26
Total Running running 52:11 50:48 +2.7% 94th 40:57

How to Read This Analysis