Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare with Age Group
Compare your performance against the average of your age group (50-54).
Place
733
Total Time
1:22:22
Overall Percentile
41.9
Lower is faster
Category Performance Summary
aerobic
-5.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+14.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-1.3%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 0.6
Average pacing - similar fatigue to field
Your pace drop: +9.8%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:32 | -3.6% | 32th | 4:43 |
| Run 2 | 4:40 | 4:34 | +1.9% | 50th | 4:45 |
| Run 3 | 5:01 | 5:00 | +0.2% | 43th | 5:13 |
| Run 4 | 4:56 | 4:58 | -0.7% | 41th | 5:11 |
| Run 5 | 5:03 | 5:03 | -0.2% | 43th | 5:16 |
| Run 6 | 4:59 | 4:58 | +0.3% | 45th | 5:10 |
| Run 7 | 4:57 | 4:56 | +0.1% | 44th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 14.6% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sled Push - 57.0% slower than expected
- → Specific weakness: Sled Pull - 8.8% slower than expected
- → Specific weakness: Wall Balls - 6.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:25 | 4:23 | +0.5% | 47th | 4:28 |
| Sled Push | strength | 4:26 | 2:49 | +57.0% | 99th | 3:00 |
| Sled Pull | strength | 5:10 | 4:44 | +8.8% | 59th | 5:03 |
| Burpee Broad Jump | aerobic | 4:20 | 5:21 | -19.0% | 18th | 5:47 |
| Row | aerobic | 4:47 | 4:43 | +1.2% | 50th | 4:49 |
| Farmers Carry | strength | 2:07 | 2:06 | +0.2% | 46th | 2:15 |
| Sandbag Lunges | strength | 4:59 | 4:57 | +0.6% | 45th | 5:17 |
| Wall Balls | strength | 6:52 | 6:27 | +6.3% | 55th | 7:01 |
| Total Running | running | 33:59 | 34:25 | -1.3% | 38th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (41.9th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength