Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Remi Lenglet
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Category Performance Summary
aerobic
+13.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+16.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+0.7%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -0.4
Average pacing - similar fatigue to field
Your pace drop: +8.7%
Race avg drop: +9.1%
Trend per run: +1.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 3:50 | 3:47 | +1.0% | 6th | 4:43 |
| Run 2 | 3:50 | 3:49 | +0.1% | 5th | 4:45 |
| Run 3 | 4:05 | 4:04 | +0.2% | 5th | 5:13 |
| Run 4 | 4:12 | 4:01 | +4.3% | 8th | 5:11 |
| Run 5 | 4:14 | 4:07 | +2.7% | 7th | 5:16 |
| Run 6 | 4:11 | 4:04 | +2.6% | 6th | 5:10 |
| Run 7 | 4:09 | 4:03 | +2.1% | 6th | 5:09 |
Training Recommendations
- → Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Focus on aerobic capacity - 13.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Farmers Carry - 53.2% slower than expected
- → Specific weakness: Burpee Broad Jump - 34.9% slower than expected
- → Specific weakness: Sled Push - 34.1% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:11 | 4:01 | +3.8% | 16th | 4:28 |
| Sled Push | strength | 2:45 | 2:03 | +34.1% | 39th | 3:00 |
| Sled Pull | strength | 3:22 | 3:24 | -1.4% | 3th | 5:03 |
| Burpee Broad Jump | aerobic | 4:39 | 3:26 | +34.9% | 26th | 5:47 |
| Row | aerobic | 4:23 | 4:16 | +2.3% | 10th | 4:49 |
| Farmers Carry | strength | 2:18 | 1:30 | +53.2% | 61th | 2:15 |
| Sandbag Lunges | strength | 3:07 | 3:30 | -11.3% | 1th | 5:17 |
| Wall Balls | strength | 4:22 | 4:01 | +8.7% | 5th | 7:01 |
| Total Running | running | 28:31 | 28:18 | +0.7% | 5th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (4.2th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength