Performance Analysis
Rimini 2025 - S8 • Hyrox Men
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Compare your performance against the average of your age group (25-29).
Place
745
Total Time
1:22:35
Overall Percentile
42.6
Lower is faster
Category Performance Summary
aerobic
-2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-5.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+3.5%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 7.6
Moderate fatigue - consider endurance training
Your pace drop: +16.8%
Race avg drop: +9.1%
Trend per run: +2.8%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:38 | 4:33 | +1.7% | 48th | 4:43 |
| Run 2 | 4:37 | 4:35 | +0.6% | 47th | 4:45 |
| Run 3 | 5:07 | 5:01 | +1.9% | 50th | 5:13 |
| Run 4 | 5:11 | 4:58 | +4.0% | 55th | 5:11 |
| Run 5 | 5:22 | 5:04 | +5.8% | 59th | 5:16 |
| Run 6 | 5:27 | 4:58 | +9.4% | 68th | 5:10 |
| Run 7 | 5:21 | 4:57 | +7.9% | 66th | 5:09 |
Training Recommendations
- → Focus on running endurance - 3.5% below expected on total running time
- → Specific weakness: Farmers Carry - 6.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:32 | 4:24 | +3.0% | 61th | 4:28 |
| Sled Push | strength | 2:24 | 2:50 | -15.3% | 17th | 3:00 |
| Sled Pull | strength | 4:28 | 4:45 | -6.3% | 32th | 5:03 |
| Burpee Broad Jump | aerobic | 5:04 | 5:22 | -5.8% | 36th | 5:47 |
| Row | aerobic | 4:30 | 4:43 | -4.9% | 20th | 4:49 |
| Farmers Carry | strength | 2:16 | 2:07 | +6.9% | 58th | 2:15 |
| Sandbag Lunges | strength | 4:43 | 4:58 | -5.2% | 36th | 5:17 |
| Wall Balls | strength | 6:08 | 6:29 | -5.5% | 38th | 7:01 |
| Total Running | running | 35:43 | 34:30 | +3.5% | 53th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (42.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength