Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
752
Total Time
1:22:39
Overall Percentile
43.0
Lower is faster
Athlete
Andrea Dalcol
Switzerland

Category Performance Summary

aerobic

+2.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-0.4%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+0.7%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 3.5

Slight fatigue - slowing down a bit more than average
Your pace drop: +12.6%
Race avg drop: +9.1%
Trend per run: +2.1%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:39 4:33 +2.0% 49th 4:43
Run 2 4:37 4:35 +0.5% 47th 4:45
Run 3 5:04 5:01 +0.8% 47th 5:13
Run 4 5:00 4:59 +0.3% 46th 5:11
Run 5 5:00 5:04 -1.5% 40th 5:16
Run 6 5:07 4:59 +2.6% 52th 5:10
Run 7 5:19 4:57 +7.1% 64th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:35 4:24 +4.1% 66th 4:28
Sled Push strength 2:26 2:50 -14.2% 19th 3:00
Sled Pull strength 4:50 4:46 +1.3% 46th 5:03
Burpee Broad Jump aerobic 5:36 5:23 +4.0% 50th 5:47
Row aerobic 4:44 4:44 -0.0% 45th 4:49
Farmers Carry strength 2:20 2:07 +9.9% 64th 2:15
Sandbag Lunges strength 4:52 4:58 -2.3% 41th 5:17
Wall Balls strength 6:44 6:30 +3.6% 52th 7:01
Total Running running 34:46 34:31 +0.7% 45th 35:51

How to Read This Analysis