Performance Analysis

Rimini 2025 - S8 • Hyrox Men

Compare Performance:
Place
754
Total Time
1:22:42
Overall Percentile
43.1
Lower is faster
Athlete
Daniele Grossi
Italy

Category Performance Summary

aerobic

-8.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-5.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.4%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: -0.2

Average pacing - similar fatigue to field
Your pace drop: +8.9%
Race avg drop: +9.1%
Trend per run: +1.7%
Segment Time Expected Variance Percentile Race Avg
Run 1 4:49 4:33 +5.6% 60th 4:43
Run 2 4:41 4:35 +1.9% 50th 4:45
Run 3 5:06 5:01 +1.4% 49th 5:13
Run 4 5:12 4:59 +4.2% 57th 5:11
Run 5 5:13 5:04 +2.7% 51th 5:16
Run 6 4:58 4:59 -0.4% 43th 5:10
Run 7 5:23 4:57 +8.4% 67th 5:09

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:25 4:24 +0.3% 47th 4:28
Sled Push strength 2:12 2:50 -22.5% 8th 3:00
Sled Pull strength 4:28 4:46 -6.5% 32th 5:03
Burpee Broad Jump aerobic 4:14 5:23 -21.5% 16th 5:47
Row aerobic 4:29 4:44 -5.3% 19th 4:49
Farmers Carry strength 2:13 2:07 +4.3% 54th 2:15
Sandbag Lunges strength 6:12 4:59 +24.4% 79th 5:17
Wall Balls strength 4:50 6:30 -25.7% 11th 7:01
Total Running running 35:22 34:32 +2.4% 50th 35:51

How to Read This Analysis