Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
749
Total Time
1:39:38
Overall Percentile
92.7
Lower is faster
Athlete
Jesper Karlsen

Category Performance Summary

aerobic

-0.4%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-9.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.6

Moderate fatigue - consider endurance training
Your pace drop: +22.3%
Race avg drop: +15.7%
Trend per run: +3.6%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:16 5:57 -11.5% 76th 4:47
Run 2 6:28 7:09 -9.7% 80th 5:43
Run 3 7:47 7:28 +4.2% 95th 5:58
Run 4 8:03 7:32 +6.7% 96th 6:00
Run 5 7:54 7:40 +2.8% 94th 6:07
Run 6 7:15 7:32 -3.9% 87th 6:02
Run 7 7:06 7:36 -6.6% 85th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:37 4:31 +2.1% 96th 4:07
Sled Push strength 2:00 2:23 -16.2% 68th 1:54
Sled Pull strength 5:22 4:45 +12.8% 98th 3:41
Burpee Broad Jump aerobic 4:47 4:44 +0.8% 93th 3:28
Row aerobic 5:01 5:13 -4.1% 83th 4:40
Farmers Carry strength 1:49 2:04 -12.2% 74th 1:40
Sandbag Lunges strength 4:20 5:07 -15.5% 74th 3:50
Wall Balls strength 4:45 5:33 -14.6% 73th 4:26
Total Running running 49:49 51:00 -2.3% 90th 40:57

How to Read This Analysis