Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Bruno Demasi
Compare with Age Group
Compare your performance against the average of your age group (30-34).
Category Performance Summary
aerobic
+7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+3.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-2.1%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.0
Average pacing - similar fatigue to field
Your pace drop: +10.2%
Race avg drop: +9.1%
Trend per run: +1.7%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:31 | 4:34 | -1.3% | 41th | 4:43 |
| Run 2 | 4:30 | 4:36 | -2.4% | 38th | 4:45 |
| Run 3 | 4:52 | 5:02 | -3.6% | 35th | 5:13 |
| Run 4 | 5:10 | 5:00 | +3.1% | 54th | 5:11 |
| Run 5 | 4:58 | 5:05 | -2.6% | 38th | 5:16 |
| Run 6 | 5:04 | 5:00 | +1.2% | 49th | 5:10 |
| Run 7 | 4:52 | 4:59 | -2.4% | 39th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 7.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 3.3% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Burpee Broad Jump - 27.3% slower than expected
- → Specific weakness: Wall Balls - 20.6% slower than expected
- → Specific weakness: Farmers Carry - 15.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:14 | 4:24 | -4.0% | 22th | 4:28 |
| Sled Push | strength | 3:01 | 2:51 | +5.6% | 55th | 3:00 |
| Sled Pull | strength | 4:37 | 4:48 | -3.9% | 38th | 5:03 |
| Burpee Broad Jump | aerobic | 6:55 | 5:26 | +27.3% | 78th | 5:47 |
| Row | aerobic | 4:43 | 4:44 | -0.6% | 43th | 4:49 |
| Farmers Carry | strength | 2:28 | 2:08 | +15.3% | 71th | 2:15 |
| Sandbag Lunges | strength | 3:58 | 5:01 | -21.0% | 12th | 5:17 |
| Wall Balls | strength | 7:55 | 6:33 | +20.6% | 72th | 7:01 |
| Total Running | running | 33:57 | 34:41 | -2.1% | 38th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (44.6th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength