Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
751
Total Time
1:40:23
Overall Percentile
93.1
Lower is faster
Athlete
Filip Brolin

Category Performance Summary

aerobic

-2.3%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-17.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-0.3%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 6.2

Moderate fatigue - consider endurance training
Your pace drop: +21.9%
Race avg drop: +15.7%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:50 5:59 -2.8% 92th 4:47
Run 2 6:58 7:13 -3.5% 90th 5:43
Run 3 7:34 7:31 +0.5% 93th 5:58
Run 4 7:32 7:36 -1.0% 93th 6:00
Run 5 7:45 7:44 +0.1% 93th 6:07
Run 6 7:44 7:36 +1.7% 94th 6:02
Run 7 7:52 7:39 +2.6% 95th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:36 4:32 +1.3% 95th 4:07
Sled Push strength 1:58 2:24 -18.3% 65th 1:54
Sled Pull strength 3:45 4:48 -21.9% 58th 3:41
Burpee Broad Jump aerobic 4:41 4:47 -2.3% 91th 3:28
Row aerobic 4:57 5:15 -5.7% 79th 4:40
Farmers Carry strength 1:45 2:05 -16.1% 67th 1:40
Sandbag Lunges strength 4:47 5:10 -7.7% 86th 3:50
Wall Balls strength 4:21 5:36 -22.4% 53th 4:26
Total Running running 51:15 51:24 -0.3% 93th 40:57

How to Read This Analysis