Performance Analysis

Oslo 2025 - S8 • Hyrox Doubles Mixed

Compare Performance:
Place
752
Total Time
1:40:23
Overall Percentile
93.1
Lower is faster
Athlete
Helen Obrien

Category Performance Summary

aerobic

-6.7%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

-15.3%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

+2.5%
vs expected performance
• Total Running

Performance Radar

Click to expand

Running Splits Analysis

Fatigue Score: 8.8

Moderate fatigue - consider endurance training
Your pace drop: +24.5%
Race avg drop: +15.7%
Trend per run: +4.2%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:34 5:59 -7.2% 86th 4:47
Run 2 7:33 7:13 +4.6% 96th 5:43
Run 3 8:05 7:31 +7.3% 97th 5:58
Run 4 7:20 7:36 -3.6% 91th 6:00
Run 5 7:49 7:44 +0.9% 93th 6:07
Run 6 8:06 7:36 +6.5% 97th 6:02
Run 7 8:14 7:39 +7.4% 97th 6:04

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:14 4:32 -6.7% 70th 4:07
Sled Push strength 1:40 2:24 -30.7% 25th 1:54
Sled Pull strength 3:50 4:48 -20.2% 62th 3:41
Burpee Broad Jump aerobic 4:17 4:47 -10.7% 84th 3:28
Row aerobic 5:07 5:15 -2.6% 89th 4:40
Farmers Carry strength 1:58 2:05 -5.7% 87th 1:40
Sandbag Lunges strength 4:33 5:10 -12.2% 80th 3:50
Wall Balls strength 5:11 5:36 -7.5% 84th 4:26
Total Running running 52:41 51:24 +2.5% 95th 40:57

How to Read This Analysis