Performance Analysis
Rimini 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ashley Stewart
Compare with Age Group
Compare your performance against the average of your age group (35-39).
Place
795
Total Time
1:23:16
Overall Percentile
45.4
Lower is faster
Category Performance Summary
aerobic
+6.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+6.1%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-7.6%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -4.6
Good pacing - slightly better endurance than average
Your pace drop: +4.6%
Race avg drop: +9.1%
Trend per run: +0.9%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:23 | 4:35 | -4.5% | 32th | 4:43 |
| Run 2 | 4:24 | 4:37 | -4.8% | 31th | 4:45 |
| Run 3 | 4:36 | 5:03 | -9.1% | 21th | 5:13 |
| Run 4 | 4:47 | 5:01 | -4.7% | 33th | 5:11 |
| Run 5 | 4:46 | 5:06 | -6.7% | 28th | 5:16 |
| Run 6 | 4:38 | 5:01 | -7.7% | 25th | 5:10 |
| Run 7 | 4:33 | 4:59 | -8.9% | 21th | 5:09 |
Training Recommendations
- → Focus on aerobic capacity - 6.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 6.1% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Farmers Carry - 34.3% slower than expected
- → Specific weakness: Wall Balls - 8.4% slower than expected
- → Specific weakness: Burpee Broad Jump - 8.4% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:44 | 4:24 | +7.2% | 81th | 4:28 |
| Sled Push | strength | 2:53 | 2:52 | +0.6% | 47th | 3:00 |
| Sled Pull | strength | 4:33 | 4:49 | -5.6% | 35th | 5:03 |
| Burpee Broad Jump | aerobic | 5:55 | 5:27 | +8.4% | 58th | 5:47 |
| Row | aerobic | 4:54 | 4:45 | +3.1% | 63th | 4:49 |
| Farmers Carry | strength | 2:53 | 2:08 | +34.3% | 88th | 2:15 |
| Sandbag Lunges | strength | 4:41 | 5:02 | -7.0% | 34th | 5:17 |
| Wall Balls | strength | 7:09 | 6:35 | +8.4% | 61th | 7:01 |
| Total Running | running | 32:07 | 34:45 | -7.6% | 24th | 35:51 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (45.4th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength